I hadn’t heard of that term until recently. I said I needed the income, and she said, how much 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝘁𝗮𝘅 on that income are you paying? I was like, say that again. She said, “I understa

One of the exercises she had me do was called Vital Values, where you try to identify your values using a unique method, where they come more from your subconscious instead of just off the top of y

I'm writing it live from the orthodontist office. They have the least friendly service provider hours. I think they work 4 hours per week, they must be big Tim Ferriss fans. The music is alway

I’m working with a client who was recently laid off. She had recently taken the Clifton Strengths assessment but wasn’t sure exactly what to do with it. I had her take a free Enneagram test and

Sure, they were better than the work week, but they went by so quickly, and then it was right back to Monday morning, and we started the cycle all over. By Saturday night, I was already dreading S

That was my favorite takeaway from the book, 𝘛𝘩𝘦 𝘈𝘭𝘮𝘢𝘯𝘢𝘤𝘬 𝘰𝘧 𝘕𝘢𝘷𝘢𝘭 𝘙𝘢𝘷𝘪𝘬𝘢𝘯𝘵 I finished the book a couple of months ago on Audible. Here are 12 takeaways for your consideration: 𝗜𝗻 𝗻𝗼 𝗽𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮

As I commented on the post, I mentioned the shirt, and she sent me the link to buy one. As I looked through the site, there were many options for merchandise. 𝗜 𝗯𝗼𝘂𝗴𝗵𝘁 𝘁𝗵𝗲 𝗧-𝘀𝗵𝗶𝗿𝘁 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘀𝗮𝘄 𝘁

In the second episode of my podcast, The Real You, I interview Matthew Fried, a health coach and owner of Level One Nutrition.     𝗢𝗩𝗘𝗥𝗩𝗜𝗘𝗪: • We discuss Matt's journey to transform his health after

I had no idea what I was doing. Since then, things have changed quite a bit. 𝗪𝗛𝗘𝗡 𝗜 𝗦𝗧𝗔𝗥𝗧𝗘𝗗: • Connections: 454 • Followers: 456 – I have no idea who was following me and not connecting since I